Jame-Spinner – skate spinner

25,00 

Jame-Spinner is developed for figure skaters and dancers for training balance. It is small in size and you can take it with you and practise, for instance, during warm-up before getting on ice.

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Jame-Spinner -Skate Spinner

Jame-Spinner is developed for figure skaters and dancers for training balance. It is small in size and you can take it with you and practise, for instance, during warm-up before getting on ice. The spinner is good balance training device for athletes and in physiotherapy.  For cross-country skiers the Jame Spinner is great tool for enhancing balance on skis.

The Spinner will help you find your centre, which is the key to your balance. Training with Jame-Spinner will improve your straight body positions. You can practise any kind of spin on your Spinner: sit spin, camel spin, fast spin, layback spin and different kinds of combinations.

Training with the spinner will improve your balance and train the coordination and strength of the ankles and legs. If you want more challenge, please look Jame-Balancer.

Training tips

Before starting, make sure that you have enough space. Use your Spinner on a hard, slippery and even surface free of sand and small stones. On a softer surface the speed of rotation will be slower. On your feet we recommend sneakers or indoor sport shoes.

At the beginning you may find it difficult to execute long spins, but with practice you will improve your straight body positions and feel more comfortable. You can practise any kind of spin on your Spinner: sit spin, camel spin, fast spin, layback spin and different kinds of combinations – spin forward and backward. With your Spinner you can also simulate three turns, brackets, counters, rockers and loops.

Download training guides

See how spinner works on figure skater

Cross-country skier training

Technical Details

Package includes: 1 pcs Jame-Spinner
Height: 1,2cm
Lenght: 23,5cm
Width: 7/9cm
Weight: 147g

Additional information

Weight 0.2 kg
Dimensions 25 × 10 × 3 cm
Sport

Exercising, figure skating

Place

Home, Indoors

Color

Blue, Orange, Turquoise

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